Royal Jelly vs Pure Honey

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Which one is the winner?
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The main components of royal jelly are inverting sugar about 20% and the body needs more than 20 kinds of amino acids, and the higher ones are lysine, glycine and glutamic acid, etc. Among them, 8 kinds of which cannot be synthesized by the human body and must be taken from food. Amino acids; also rich in a variety of vitamins, including the largest number of vitamin B family.

The active ingredients in pure honey are glucose and fructose, accounting for more than 65% of the total. Other sugars include maltose, xylose, melezitose, and polysaccharides.

It can be seen that the royal jelly should be rich in nutrients. Due to the use of royal jelly, the queen of bees can lay up to more than 2,000 eggs per day, equal to or even more than the queen’s own weight, and the bee’s lifespan is very long, and it can usually live 5-6 years.

Workers who only eat pure honey and bee pollen have a life expectancy of only 1-2 months.

Therefore, royal jelly has a very good effect on prolonging life span.

The benefits of royal jelly: Promotes appetite, enhances physical fitness, sleeps well, feels comfortable, strengthens the body’s resistance to a variety of pathogenic factors, nourishing, strengthening, strengthening the liver, strengthening spleen, etc.

Although royal jelly is a good thing, it cannot be flushed with high-temperature boiled water, and it will destroy the nutrition in royal jelly. Honey can not be flushed with water.

In addition, if royal jelly needs good results, it will take a long time to eat.
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