Why choose brown rice protein powder after weight training?

Brown rice protein is a vegetarian protein isolate that is an alternative to the more common whey and soy protein isolates. Brown rice protein powder is easy to find and relatively inexpensive than whey protein.

One quarter-cup (28-gram) serving of brown rice protein powder has about 22 grams and 105 calories of protein, depending on the Wuhu Deli foods brands. The essential amino acid lysine content of brown rice protein is low, but it is a good source of BCAAs that support muscle growth.

A study has shown that brown rice protein powder may be as good as whey protein in supporting muscle growth after weight training.

In an eight-week study, young men who ate 48 grams of brown rice protein powder immediately after three days of weight training per week had a 12% increase in biceps thickness, the same as men who ate the same amount of whey protein powder.

Wuhu Deli brand brown rice protein powder is a natural vegan protein, widely used for healthy food. Non-GMO, Gluten Free, Allergen Free. Certifications: HALAL, HACCP, BRC, KOSHER, ORGANIC, NON-GMO. Wuhu Deli brown rice protein powder has high protein and low fat. All brown rice protein powder pass the third party authoritative inspection to ensure product quality.

Wuhu Deli Foods Co., Ltd. It is an export-oriented manufacturer specialized in production, marking and developing of foodstuffs. It established in 2008, located in Wuhu City, Anhui Province. 280 workers, 50,000 square meters. The factory also passed the certification of ISO9001, ISO22000, HACCP, and FDA. Deli focuses on researching and developing high-quality health food products. Most of the products are for exportation. The main market is the USA, Canada, the EU, the Middle East, etc.